Leona Smith, M.F.T.
Christian Counseling Associates            
5213 El Mercado Pkwy, Suite A
Santa Rosa, CA 95403
(707) 571-1714, 5#
Christian Counseling Associates

Carolyn Dunn
MFT

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Terri Haley
MFT
Candace Holly
MFT

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Joy Kendall
MFT Intern

Bill Krulish
MFT
Gary Moline
MFT
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Popie Stafford
MFT
Leona Smith
MFT
Laurel Marlink Quast, LCSW
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Kirsti Perry
LCSW
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Uriah Guilford
MFT
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Focus of Practice

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Throughout  graduate school and later, I completed internships working with children and families. Working with severely emotionally disturbed children and children of abuse were two of the areas I found most heartbreaking and most enlightening as I continued this study.  I have also completed an intensive training program in Filial Therapy (emphasizing child development) which teaches caregivers how to create a more therapeutic atmosphere for their children and adolescents.
 
Couples and individuals struggling with conflict management, balancing authority, resolving
grief, (including death, divorce and separation); managing and resolving anger, due to infidelity and other betrayal or perceived betrayal issues; coping with and relieving stress, and other relationship and personal problems, continue also to provide interest and challenge in my part of this helping profession.

Educational Background:

1965 BA Education, Central State University, Edmond, Oklahoma
1982 MA Counseling Education, California State University, Bakersfield, California 

Continuing Education

Each year Marriage, Family Therapists are required to fulfill 18 units of Continuing Professional Education, which has provided the opportunity to complete advance training in all areas of this work.

Professional Experience:

1985 Began Practicum and Internship

Severely Emotionally Disturbed (SED) children, Kern Co. Mental Health
Group Therapy--Schizophrenic adults
Child, Adolescent and Adult Psychotherapy at LaCresta Foundation, Bakersfield, CA.
             
1989  Marriage Family Therapist licensure
6 years:  Bakersfield, CA.--Aslan Center
Shared daily radio program  on mental health issues for 2 years
Supervised MFT Interns for 3 years

1996 to present, Santa Rosa, CA.--Private  Practice

Christian Counseling Center and Christian Counseling Associates                                              

Professional Speaking Experience:

A breadth of experience speaking  to gatherings of educators, parents, fellow Christians and other groups include many topics related to this profession including:
  • School Problems, When to Step In
  • Four Steps Toward Conflict Resolution in Your Marriage 
  • Communicating Effectively With Your Child, When to Talk, When to Listen
  • Strengthening Your Child's Sense of Self
  • Limit-Setting: A Privilege That Feels Like a Task
  • I Didn't Divorce My Children, Why Are They So Angry?
  •  Help! My Teenager's Smoking Pot!
  • Detecting Child Abuse, Physical or Sexual in the Very Young Child
  • Providing Security By Setting Firm Limits
  • Fair Fighting for a Healthier Marriage
  • Drugs, Sex and the Truth!
  • The Loss of Your Loved One: Stages of Grieving and Coping-and Getting Through Them
  • Recognizing Developmental Guidelines When Parenting Your Child
  • We Married  For Better or Worse--but Not for This!

Philosophy:

Just as I believe the power of healing is God-given in physical illness and the physician or other medical professional is used as an aid in that, emotional healing is also there for us and we as therapists and other mental health professionals are simply there as facilitators.
 
PAIN of any kind--physical or emotional--triggers a natural, instinctive motive to halt the discomfort and restore a more positive, comfortable state.  Our built-in psychological defense mechanisms are designed to ward off painful feelings such as depression and anxiety.  Left to its own devices, our mind will reflexively fight depressed feeling and reestablish our mental equilibrium, unless there is a chemical imbalance in the brain.  Unfortunately the mind, left to its own devices, is not always clear on which patterns of thought and behavior are most effective when we are depressed or anxious.
 
Thoughts create emotions:  Proverbs 23:7 tells us that, “as a man thinks in his heart, so is he.”  And Jeremiah gives us a written record that clearly illustrates this principle.  In Lamentations 3, Jeremiah is depressed.  In verse 18, he thinks about his misery and feels hopeless; in verse
24, he says “The Lord is my portion, therefore I will hope in Him.”  His thoughts create his emotions!
 
Thoughts affect our behavior: Much of our personality is made up of the way we think of  life.  For many, it is an ongoing experience.  For example shyness is based on a belief system.  The person behaves as a shy person because her behavior is controlled by the belief that she’s shy! The core statement in her thoughts is “I can’t do that because I’m shy.”  Our thoughts--our self-talk--working through our emotions, are a major determiner of our behavior.
 
Our perceived center of control affects our behavior:  It is not what is occurring in our lives that affects our behavior, as much as what we believe about what is occurring that matters.  If we focus on the facts related to an out-of-control world, we will behave in a certain manner.  If we focus on a world under the control of an all-powerful God, we will behave in a different way.
 
We think irrationally:  We build this discouraging spiral.  If our thoughts affect our behavior, and if it is our perceived center of control that also affects our behavior, and if we tend to think irrationally, what chance do we have to regain control of ourselves and our emotions?
 
We create change in our lives by gaining control of our thoughts:  The Apostle Paul understood this.  In several places he reminds us that the hard work of self-control begins in our minds.  Every thought that enters our mind is to be examined in the light of Philippians 4:8. We are urged to think about whatever is true, honorable, just, pure, lovely, or gracious.  “…if there is any excellence, if there is anything worthy of praise, think about these things.”  And the promise is that “….the God of peace will be with you”.  (verse 9)

Guard you mind!  Watch what you think! Don’t allow anything that doesn’t measure up to this criteria to enter your mind.  We experience self-control by controlling our thinking.  That is done by capturing every thought that enters our minds, and examining it to see it if is worthy of finding a place in our belief system.  If it fails the test, argue with it, debate and dispute the irrationality, and then get rid of it quickly.
 
In Romans 12;2, Paul continues with this idea.  First he warns us to “not be conformed to this world”.  Don’t get caught in the trap of irrational thinking.  Don’t accept the false idea that your emotions, feelings, and behavior are controlled by the events in your life.  REJECT THAT
MYTH!
 
Instead, Paul tell us to “be transformed by the renewal of our minds”.  He says you can be changed.  And the key to transformation is in the renewing of your mind!  Change your thoughts and you change your life!
 

Professional Affiliations:

  • CAMFT - (California Association for Marriage and Family Therapists)
  • RECAMFT - (Redwood Empire chapter of CAMFT)
  • SCACC - Sonoma County Association of Christian Counselors
  • CAPS - Christian Association for Psychological Studies
  • AACC - American Association of Christian Counselors

Biographical Information

My experiences as an individual growing up, in the midst of a large extended family, with faith and understanding of a loving God; as a teacher of elementary children; as a wife who was blessed with a patient husband; as a parent (understanding the joys and challenges of that responsibility); as a grandparent who mostly receives the benefits; and as a therapist, has, I believe, strengthened my commitment to helping families grow stronger and healthier.